Nutrients in Spices, saffron
100 grams of Spices, saffron contain 11.43 grams of protein, 5.85 grams of fat, 65.37 grams of carbohydrates, and 3.9 grams of fiber.
You have 310 calories from 100 grams of Spices, saffron, the 16% of your total daily needs. It contains 5.85 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, saffron, such as Magnesium (264 mg), Phosphorus (252 mg) or Sodium (148 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (530 IU), Vitamin B-9 (93 mg) or Vitamin C (80.8 mg).