Nutrients in Spices, thyme, dried
100 grams of Spices, thyme, dried contain 9.11 grams of protein, 7.43 grams of fat, 63.94 grams of carbohydrates, and 37 grams of fiber.
You have 276 calories from 100 grams of Spices, thyme, dried, the 14% of your total daily needs. It contains 7.43 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, thyme, dried, such as Potassium (814 mg), Magnesium (220 mg) or Phosphorus (201 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (274 mg), Vitamin C (50.0 mg) or Vitamin E (7.48 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Spices, thyme, dried have the 14% of your total daily calorie needs: 276 calories.
276 kcal
14%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Spices, thyme, dried have 7.43 gr of total fat, the 11% of your total daily needs.
7.43 g
11%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Spices, thyme, dried have 55 mg of salt, the 4% of your total daily needs.
55 mg
4%
daily value