Vitamins in Spices, thyme, dried
Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.
Vitamin B-9 (274 mg), Vitamin C (50.0 mg) and Vitamin E (7.48 mg) are some of the vitamins present in Spices, thyme, dried.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Spices, thyme, dried, you can find 3,800 IU of Vitamin A. It provides the 127% of the daily recommended value for the average adult.
3,800 IU
127%
daily value
Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. This vitamin helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another. 0.6 milligrams of Vitamin B6 can be found on every 100 grams of Spices, thyme, dried, the 28% of the total daily recommended Vitamin B-6 intake.
0.6 mg
28%
daily value
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Spices, thyme, dried contains 50.0 milligrams of Vitamin C, that’s the 83% of the daily recommended value for an adult.
50.0 mg
83%
daily value
Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Spices, thyme, dried contains 7.48 milligrams of Vitamin E, that’s the 50% of the daily recommended value for an adult.
7.48 mg
50%
daily value
Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K3 and K3. It is found in plants and is the primary source of vitamin K that humans obtain through foods. 100 grams of Spices, thyme, dried contains 1,714.5 micrograms of Vitamin K, that’s the 2143% of the daily recommended value for an adult.
1,714.5 µg
2143%
daily value
More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Spices, thyme, dried, you can find 0.51 milligrams of Vitamin B-1. It provides the 34% of the daily recommended value for the average adult.
0.51 mg
34%
daily value
Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Spices, thyme, dried contains 0.39 milligrams of Vitamin B-2, that’s the 25% of the daily recommended value for an adult.
0.39 mg
23%
daily value
Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Spices, thyme, dried contains 4.94 milligrams of Vitamin B-3, that’s the 25% of the daily recommended value for an adult.
4.94 mg
25%
daily value
Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 274 micrograms of Vitamin B9 can be found on every 100 grams of Spices, thyme, dried, the 69% of the total daily recommended Vitamin B-9 intake.
274 µg
69%
daily value