Nutrients in Spices, turmeric, ground
100 grams of Spices, turmeric, ground contain 9.68 grams of protein, 3.25 grams of fat, 67.14 grams of carbohydrates, and 22.7 grams of fiber.
You have 312 calories from 100 grams of Spices, turmeric, ground, the 16% of your total daily needs. It contains 3.25 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, turmeric, ground, such as Phosphorus (299 mg), Magnesium (208 mg) or Iron (55 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (20 mg), Vitamin K (13.4 µg) or Vitamin E (4.43 mg).