Nutrients in Squash, summer, scallop, raw
100 grams of Squash, summer, scallop, raw contain 1.2 grams of protein, 0.2 grams of fat, 3.84 grams of carbohydrates, and 1.2 grams of fiber.
You have 18 calories from 100 grams of Squash, summer, scallop, raw, the 1% of your total daily needs. It contains 0.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Squash, summer, scallop, raw, such as Potassium (182 mg), Phosphorus (36 mg) or Magnesium (23 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (217 IU), Vitamin B-9 (30 mg) or Vitamin C (18.0 mg).