Nutrients in Squash, summer, zucchini, italian style, canned
100 grams of Squash, summer, zucchini, italian style, canned contain 1.03 grams of protein, 0.11 grams of fat, 6.85 grams of carbohydrates, and no fiber.
You have 29 calories from 100 grams of Squash, summer, zucchini, italian style, canned, the 1% of your total daily needs. It contains 0.11 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Squash, summer, zucchini, italian style, canned, such as Sodium (374 mg), Potassium (274 mg) or Phosphorus (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (539 IU), Vitamin B-9 (30 mg) or Vitamin C (2.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 29 calories from 100 grams of Squash, summer, zucchini, italian style, canned, the 1% of your total daily needs.
29 kcal
1%
daily needs
100 grams of Squash, summer, zucchini, italian style, canned contain 0.11 grams of total fat, of which 0.02 gr. are saturated.
0.11 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Squash, summer, zucchini, italian style, canned contain 374 milligrams of Sodium, the 25% of your total daily needs.
374 mg
25%
daily value
Related products
Kale, frozen, cooked, boiled, drained, without salt Cowpeas, leafy tips, cooked, boiled, drained, with salt Tomato products, canned, sauce, with onions, green peppers, and celery Drumstick pods, cooked, boiled, drained, without salt Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Peppers, sweet, green, frozen, chopped, unprepared Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt