Nutrients in Strawberries, raw
100 grams of Strawberries, raw contain 0.67 grams of protein, 0.3 grams of fat, 7.68 grams of carbohydrates, and 2 grams of fiber.
You have 32 calories from 100 grams of Strawberries, raw, the 2% of your total daily needs. It contains 0.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Strawberries, raw, such as Potassium (153 mg), Phosphorus (24 mg) or Calcium (16 mg).
It contains some important vitamins: Vitamin C (58.8 mg), Vitamin B-9 (24 mg) or Vitamin A (12 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 32 calories from 100 grams of Strawberries, raw, the 2% of your total daily needs.
32 kcal
2%
daily needs
100 grams of Strawberries, raw contain 0.3 grams of total fat, of which 0.01 gr. are saturated.
0.3 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Strawberries, raw contain 1 milligrams of Sodium, the 0% of your total daily needs.
1 mg
0%
daily value
Related products
Juice Smoothie, NAKED JUICE, BLUE MACHINE Elderberries, raw Juice Smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Apricots, raw Apple juice, canned or bottled, unsweetened, without added ascorbic acid Pomegranates, raw Apricots, canned, light syrup pack, with skin, solids and liquids Blackberries, raw