Sugar, turbinado Nutrition Facts

Nutrients in Sugar, turbinado

100 grams of Sugar, turbinado contain no protein, no fat, 99.8 grams of carbohydrates, and no fiber.

You have 399 calories from 100 grams of Sugar, turbinado, the 20% of your total daily needs. It contains 0 grams of fat and mg of Cholesterol.

Some minerals can be present in Sugar, turbinado, such as Potassium (29 mg), Calcium (12 mg) or Sodium (3 mg) but no Fluoride or Selenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Sugar, turbinado have 399 calories, the 20% of your total daily calorie needs.

399 kcal

20%

daily needs

Total Fat

100 grams of Sugar, turbinado contain the 0% of your total daily needs: 0 grams of total fat.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sugar, turbinado contain the 33% of your total daily needs: 99.8 grams of carbohydrates.

Sugars

99.19 g

100 grams of Sugar, turbinado contain 99.19 grams of sugars.

Dietary fiber

Sugar, turbinado is fiber-free

99.8 g

33%

daily value

Sodium

100 grams of Sugar, turbinado contain the 0% of your total daily needs: 3 milligrams of Sodium.

3 mg

0%

daily value

Water

100 grams of Sugar, turbinado contain 0.03 grams of water, the 0% of the total weight.

0.03 g

0%

total weight

Others

Ash

0.17 g