Nutrients in Sugars, granulated
100 grams of Sugars, granulated contain no protein, no fat, 99.98 grams of carbohydrates, and no fiber.
You have 387 calories from 100 grams of Sugars, granulated, the 19% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sugars, granulated, such as Potassium (2 mg), Calcium (1 mg) or Sodium (1 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-2 (0.01 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Sugars, granulated have 387 calories, the 19% of your total daily calorie needs.
100 grams of Sugars, granulated contain the 0% of your total daily needs: 0 grams of total fat.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Sugars, granulated contain the 0% of your total daily needs: 1 milligrams of Sodium.
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