Sugars, maple Vitamins

Vitamins in Sugars, maple

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Vitamin B-3 (0.04 mg), Vitamin B-5 (0.04 mg) and Vitamin B-2 (0.01 mg) are some of the vitamins present in Sugars, maple.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.009 milligrams of Vitamin B1 can be found on every 100 grams of Sugars, maple, the 1% of the total daily recommended Vitamin B1 intake.

0.009 mg

1%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Sugars, maple contains 0.01 milligrams of Vitamin B-2, that’s the 0% of the daily recommended value for an adult.

0.01 mg

1%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Sugars, maple contains 0.04 milligrams of Vitamin B-3, that’s the 0% of the daily recommended value for an adult.

0.04 mg

0%

daily value

Vitamin B-5

Vitamin B5 is known as pantothenic, this names derives from the Greek word pantothen, meaning “from everywhere”, reflecting the fact that small amounts of pantothenic acid can be found in nearly every food. 0.04 milligrams of Vitamin B5 can be found on every 100 grams of Sugars, maple, the 0% of the total daily recommended Vitamin B-5 intake.

0.04 mg

0%

daily value