Nutrients in SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)
100 grams of SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included) contain 7.06 grams of protein, 4.71 grams of fat, 31.76 grams of carbohydrates, and 1.2 grams of fiber.
You have 198 calories from 100 grams of SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included), the 10% of your total daily needs. It contains 4.71 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included), such as Sodium (988 mg) but no Calcium, IronPhosphorus.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 198 calories from 100 grams of SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included), the 10% of your total daily needs.
198 kcal
10%
daily needs
100 grams of SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included) contain 4.71 grams of total fat, of which 1.17 gr. are saturated.
4.71 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included) contain 988 milligrams of Sodium, the 66% of your total daily needs.
988 mg
66%
daily value
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