Nutrients in SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta
100 grams of SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta contain 4.8 grams of protein, 3.2 grams of fat, 24.8 grams of carbohydrates, and 0.8 grams of fiber.
You have 147 calories from 100 grams of SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta, the 7% of your total daily needs. It contains 3.2 grams of fat and 8 mg of Cholesterol.
Some minerals can be present in SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta, such as Sodium (520 mg) but no Calcium, IronPhosphorus.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta have the 7% of your total daily calorie needs: 147 calories.
147 kcal
7%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta have 3.2 gr of total fat, the 5% of your total daily needs.
3.2 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta have 520 mg of salt, the 35% of your total daily needs.
520 mg
35%
daily value
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