SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) Nutrition Facts

Nutrients in SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain 9.76 grams of protein, 0.98 grams of fat, 42.93 grams of carbohydrates, and 2 grams of fiber.

You have 220 calories from 100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included), the 11% of your total daily needs. It contains 0.98 grams of fat and 5 mg of Cholesterol.

Some minerals can be present in SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included), such as Sodium (741 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) have 220 calories, the 11% of your total daily calorie needs.

220 kcal

11%

daily needs

Total Fat

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain the 2% of your total daily needs: 0.98 grams of total fat.

Cholesterol

5 mg | 2% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.98 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain the 14% of your total daily needs: 42.93 grams of carbohydrates.

Sugars

6.83 g

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain 6.83 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain 2 grams of dietary fiber, the 8% of your total daily needs.

42.93 g

14%

daily value

Sodium

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain the 49% of your total daily needs: 741 milligrams of Sodium.

741 mg

49%

daily value

Water

100 grams of SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) contain 42% of water, 42 grams.

42 g

42%

total weight

Others

Protein

9.76 g

Ash

4.34 g