SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) Nutrition Facts

Nutrients in SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 4.26 grams of protein, 1.06 grams of fat, 42.55 grams of carbohydrates, and 1.1 grams of fiber.

You have 197 calories from 100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included), the 10% of your total daily needs. It contains 1.06 grams of fat and 5 mg of Cholesterol.

Some minerals can be present in SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included), such as Sodium (830 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 197 calories from 100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included), the 10% of your total daily needs.

197 kcal

10%

daily needs

Total Fat

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 1.06 grams of total fat, of which 0.53 gr. are saturated.

Cholesterol

5 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.06 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 42.55 grams of carbohydrates, the 14% of your total daily needs.

Sugars

2.13 g

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 2.13 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) have 1.1 gr of dietary fiber, the 4% of your total daily needs.

42.55 g

14%

daily value

Sodium

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 830 milligrams of Sodium, the 55% of your total daily needs.

830 mg

55%

daily value

Water

100 grams of SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included) contain 48.8 grams of water, the 49% of the total weight.

48.8 g

49%

total weight

Others

Protein

4.26 g

Ash

3.33 g