SWANSON, Chicken A La King Nutrition Facts

Nutrients in SWANSON, Chicken A La King

100 grams of SWANSON, Chicken A La King contain 4.7 grams of protein, 4.03 grams of fat, 4.03 grams of carbohydrates, and 0.7 grams of fiber.

You have 71 calories from 100 grams of SWANSON, Chicken A La King, the 4% of your total daily needs. It contains 4.03 grams of fat and 7 mg of Cholesterol.

Some minerals can be present in SWANSON, Chicken A La King, such as Sodium (460 mg) but no Calcium, IronPhosphorus.

It contains some important vitamins: Vitamin A (252 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 71 calories from 100 grams of SWANSON, Chicken A La King, the 4% of your total daily needs.

71 kcal

4%

daily needs

Total Fat

100 grams of SWANSON, Chicken A La King contain 4.03 grams of total fat, of which 1.17 gr. are saturated.

Cholesterol

7 mg | 2% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

4.03 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of SWANSON, Chicken A La King contain 4.03 grams of carbohydrates, the 1% of your total daily needs.

Sugars

0.67 g

100 grams of SWANSON, Chicken A La King contain 0.67 grams of sugars.

Dietary fiber

0.7 g | 3% daily needs

100 grams of SWANSON, Chicken A La King contain 0.7 grams of dietary fiber, the 3% of your total daily needs.

4.03 g

1%

daily value

Sodium

100 grams of SWANSON, Chicken A La King contain 460 milligrams of Sodium, the 31% of your total daily needs.

460 mg

31%

daily value

Water

100 grams of SWANSON, Chicken A La King contain 80% of water, 80.1 grams.

80.1 g

80%

total weight

Others

Protein

4.7 g

Ash

7.15 g