Sweet rolls, cinnamon, commercially prepared with raisins Nutrition Facts

Nutrients in Sweet rolls, cinnamon, commercially prepared with raisins

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 6.2 grams of protein, 16.4 grams of fat, 50.9 grams of carbohydrates, and 2.4 grams of fiber.

You have 372 calories from 100 grams of Sweet rolls, cinnamon, commercially prepared with raisins, the 19% of your total daily needs. It contains 16.4 grams of fat and 66 mg of Cholesterol.

Some minerals can be present in Sweet rolls, cinnamon, commercially prepared with raisins, such as Sodium (304 mg), Potassium (111 mg) or Phosphorus (76 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (214 IU), Vitamin B-9 (72 mg) or Vitamin K (4.4 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 372 calories from 100 grams of Sweet rolls, cinnamon, commercially prepared with raisins, the 19% of your total daily needs.

372 kcal

19%

daily needs

Total Fat

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 16.4 grams of total fat, of which 3.07 gr. are saturated.

Cholesterol

66 mg | 22% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.4 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 50.9 grams of carbohydrates, the 17% of your total daily needs.

Sugars

31.73 g

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 31.73 grams of sugars.

Dietary fiber

2.4 g | 10% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Sweet rolls, cinnamon, commercially prepared with raisins have 2.4 gr of dietary fiber, the 10% of your total daily needs.

50.9 g

17%

daily value

Sodium

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 304 milligrams of Sodium, the 20% of your total daily needs.

304 mg

20%

daily value

Water

100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contain 24.8 grams of water, the 25% of the total weight.

24.8 g

25%

total weight

Others

Protein

6.2 g

Ash

1.7 g