Sweeteners, tabletop, aspartame, EQUAL, packets Nutrition Facts

Nutrients in Sweeteners, tabletop, aspartame, EQUAL, packets

100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets contain 2.17 grams of protein, no fat, 89.08 grams of carbohydrates, and no fiber.

You have 365 calories from 100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets, the 18% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Sweeteners, tabletop, aspartame, EQUAL, packets, such as Potassium (4 mg), Selenium (0.5 µg) or Iron (0.04 mg) but no Calcium, PhosphorusSodium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets have the 18% of your total daily calorie needs: 365 calories.

365 kcal

18%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets have 89.08 gr of carbohydrates, the 30% of your total daily needs.

Sugars

80.7 g

100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets contain 80.7 grams of sugars.

Dietary fiber

Sweeteners, tabletop, aspartame, EQUAL, packets is fiber-free

89.08 g

30%

daily value

Sodium

Sweeteners, tabletop, aspartame, EQUAL, packets is salt-free.

Water

100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets contain 9% of water, 8.75 grams.

8.75 g

9%

total weight

Others

Protein

2.17 g