Syrups, dietetic Nutrition Facts and Analysis

Nutrients in Syrups, dietetic

100 grams of Syrups, dietetic contain 0.8 grams of protein, no fat, 49.2 grams of carbohydrates, and 3 grams of fiber.

You have 40 calories from 100 grams of Syrups, dietetic, the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Syrups, dietetic, such as Sodium (21 mg) or Selenium (0.5 µg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 40 calories from 100 grams of Syrups, dietetic, the 2% of your total daily needs.

40 kcal

daily needs

Total Fat

100 grams of Syrups, dietetic contain 0 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Syrups, dietetic contain 49.2 grams of carbohydrates, the 16% of your total daily needs.

Sugars

100 grams of Syrups, dietetic contain 0.01 grams of sugars.

Dietary fiber

3 g | 12% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Syrups, dietetic have 3 gr of dietary fiber, the 12% of your total daily needs.

49.2 g

16%

daily value

Sodium

100 grams of Syrups, dietetic contain 21 milligrams of Sodium, the 1% of your total daily needs.

21 mg

daily value

Water

100 grams of Syrups, dietetic contain 50 grams of water, the 50% of the total weight.

50 g

50%

total weight

Others

Protein

0.8 g