Syrups, grenadine Nutrition Facts

Nutrients in Syrups, grenadine

100 grams of Syrups, grenadine contain no protein, no fat, 66.91 grams of carbohydrates, and no fiber.

You have 268 calories from 100 grams of Syrups, grenadine, the 13% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Syrups, grenadine, such as Potassium (28 mg), Sodium (27 mg) or Calcium (6 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-2 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Syrups, grenadine have 268 calories, the 13% of your total daily calorie needs.

268 kcal

13%

daily needs

Total Fat

100 grams of Syrups, grenadine contain the 0% of your total daily needs: 0 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Syrups, grenadine contain the 22% of your total daily needs: 66.91 grams of carbohydrates.

Sugars

46.55 g

100 grams of Syrups, grenadine contain 46.55 grams of sugars.

Dietary fiber

Syrups, grenadine is fiber-free

66.91 g

22%

daily value

Sodium

100 grams of Syrups, grenadine contain the 2% of your total daily needs: 27 milligrams of Sodium.

27 mg

2%

daily value

Water

100 grams of Syrups, grenadine contain 32.4 grams of water, the 32% of the total weight.

32.4 g

32%

total weight

Others

Ash

0.69 g