Nutrients in Syrups, table blends, pancake, reduced-calorie
100 grams of Syrups, table blends, pancake, reduced-calorie contain no protein, no fat, 44.55 grams of carbohydrates, and no fiber.
You have 165 calories from 100 grams of Syrups, table blends, pancake, reduced-calorie, the 8% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Syrups, table blends, pancake, reduced-calorie, such as Sodium (178 mg), Phosphorus (43 mg) or Calcium (10 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-1 (0.02 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Syrups, table blends, pancake, reduced-calorie have 165 calories, the 8% of your total daily calorie needs.
165 kcal
8%
daily needs
100 grams of Syrups, table blends, pancake, reduced-calorie contain the 0% of your total daily needs: 0 grams of total fat.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Syrups, table blends, pancake, reduced-calorie contain the 12% of your total daily needs: 178 milligrams of Sodium.
178 mg
12%
daily value
Ash
0.55 g
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