Syrups, table blends, pancake, with 2% maple, with added potassium Nutrition Facts

Nutrients in Syrups, table blends, pancake, with 2% maple, with added potassium

100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium contain no protein, 0.1 grams of fat, 69.6 grams of carbohydrates, and no fiber.

You have 265 calories from 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium, the 13% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Syrups, table blends, pancake, with 2% maple, with added potassium, such as Sodium (61 mg), Potassium (22 mg) or Phosphorus (10 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (0.02 mg) or Vitamin B-2 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium have 265 calories, the 13% of your total daily calorie needs.

265 kcal

13%

daily needs

Total Fat

100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium contain the 0% of your total daily needs: 0.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium contain the 23% of your total daily needs: 69.6 grams of carbohydrates.

Sugars

Syrups, table blends, pancake, with 2% maple, with added potassium is sugar-free

Dietary fiber

Syrups, table blends, pancake, with 2% maple, with added potassium is fiber-free

69.6 g

23%

daily value

Sodium

100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium contain the 4% of your total daily needs: 61 milligrams of Sodium.

61 mg

4%

daily value

Water

100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium contain 30.1 grams of water, the 30% of the total weight.

30.1 g

30%

total weight

Others

Ash

0.2 g