Syrups, table blends, pancake, with butter Nutrition Facts

Nutrients in Syrups, table blends, pancake, with butter

100 grams of Syrups, table blends, pancake, with butter contain no protein, 1.6 grams of fat, 74.1 grams of carbohydrates, and no fiber.

You have 296 calories from 100 grams of Syrups, table blends, pancake, with butter, the 15% of your total daily needs. It contains 1.6 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Syrups, table blends, pancake, with butter, such as Sodium (98 mg), Phosphorus (10 mg) or Potassium (3 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (61 IU), Vitamin B-3 (0.02 mg) or Vitamin B-5 (0.02 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 296 calories from 100 grams of Syrups, table blends, pancake, with butter, the 15% of your total daily needs.

296 kcal

15%

daily needs

Total Fat

100 grams of Syrups, table blends, pancake, with butter contain 1.6 grams of total fat, of which 1.01 gr. are saturated.

Cholesterol

4 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.6 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Syrups, table blends, pancake, with butter contain 74.1 grams of carbohydrates, the 25% of your total daily needs.

Sugars

Syrups, table blends, pancake, with butter is sugar-free

Dietary fiber

Syrups, table blends, pancake, with butter is fiber-free

74.1 g

25%

daily value

Sodium

100 grams of Syrups, table blends, pancake, with butter contain 98 milligrams of Sodium, the 7% of your total daily needs.

98 mg

7%

daily value

Water

100 grams of Syrups, table blends, pancake, with butter contain 24% of water, 24 grams.

24 g

24%

total weight

Others

Ash

0.2 g