TACO BELL, Nachos Supreme Nutrition Facts

Nutrients in TACO BELL, Nachos Supreme

100 grams of TACO BELL, Nachos Supreme contain 6.21 grams of protein, 12.48 grams of fat, 21.39 grams of carbohydrates, and 3.7 grams of fiber.

You have 223 calories from 100 grams of TACO BELL, Nachos Supreme, the 11% of your total daily needs. It contains 12.48 grams of fat and 14 mg of Cholesterol.

Some minerals can be present in TACO BELL, Nachos Supreme, such as Sodium (348 mg), Potassium (298 mg) or Phosphorus (153 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (242 IU), Vitamin B-9 (14 mg) or Vitamin K (6.4 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 223 calories from 100 grams of TACO BELL, Nachos Supreme, the 11% of your total daily needs.

223 kcal

11%

daily needs

Total Fat

100 grams of TACO BELL, Nachos Supreme contain 12.48 grams of total fat, of which 2.54 gr. are saturated.

Cholesterol

14 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.48 g

19%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of TACO BELL, Nachos Supreme contain 21.39 grams of carbohydrates, the 7% of your total daily needs.

Sugars

1.63 g

100 grams of TACO BELL, Nachos Supreme contain 1.63 grams of sugars.

Dietary fiber

3.7 g | 15% daily needs

100 grams of TACO BELL, Nachos Supreme contain 3.7 grams of dietary fiber, the 15% of your total daily needs.

21.39 g

7%

daily value

Sodium

100 grams of TACO BELL, Nachos Supreme contain 348 milligrams of Sodium, the 23% of your total daily needs.

348 mg

23%

daily value

Water

100 grams of TACO BELL, Nachos Supreme contain 58% of water, 58.15 grams.

58.15 g

58%

total weight

Others

Protein

6.21 g

Ash

1.76 g