Nutrients in Taco shells, baked
100 grams of Taco shells, baked contain 6.41 grams of protein, 21.79 grams of fat, 63.49 grams of carbohydrates, and 6.7 grams of fiber.
You have 476 calories from 100 grams of Taco shells, baked, the 24% of your total daily needs. It contains 21.79 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Taco shells, baked, such as Sodium (324 mg), Phosphorus (233 mg) or Potassium (231 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (69 mg), Vitamin A (17 IU) or Vitamin K (8.6 µg).