Nutrients in Taro shoots, raw
100 grams of Taro shoots, raw contain 0.92 grams of protein, 0.09 grams of fat, 2.32 grams of carbohydrates, and no fiber.
You have 11 calories from 100 grams of Taro shoots, raw, the 1% of your total daily needs. It contains 0.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Taro shoots, raw, such as Potassium (332 mg), Phosphorus (28 mg) or Calcium (12 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (50 IU), Vitamin C (21.0 mg) or Vitamin B-9 (3 mg).