Nutrients in Taro, tahitian, raw
100 grams of Taro, tahitian, raw contain 2.79 grams of protein, 0.97 grams of fat, 6.91 grams of carbohydrates, and no fiber.
You have 44 calories from 100 grams of Taro, tahitian, raw, the 2% of your total daily needs. It contains 0.97 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Taro, tahitian, raw, such as Potassium (606 mg), Calcium (129 mg) or Sodium (50 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (96.0 mg), Vitamin B-9 (9 mg) or Vitamin A (2,045 IU).