Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder Nutrition Facts and Analysis

Nutrients in Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain 0.12 grams of protein, 0.73 grams of fat, 98.55 grams of carbohydrates, and 0.7 grams of fiber.

You have 401 calories from 100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, the 20% of your total daily needs. It contains 0.73 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, such as Fluoride (584 µg), Potassium (169 mg) or Sodium (5 mg).

It contains some important vitamins: Vitamin B-9 (1 mg), Vitamin B-3 (0.12 mg) or Vitamin B-1 (0.01 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder have 401 calories, the 20% of your total daily calorie needs.

401 kcal

20%

daily needs

Total Fat

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain the 1% of your total daily needs: 0.73 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.73 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain the 33% of your total daily needs: 98.55 grams of carbohydrates.

Sugars

95.29 g

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain 95.29 grams of sugars.

Dietary fiber

0.7 g | 3% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder have 0.7 gr of dietary fiber, the 3% of your total daily needs.

98.55 g

33%

daily value

Sodium

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain the 0% of your total daily needs: 5 milligrams of Sodium.

5 mg

daily value

Water

100 grams of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder contain 0.13 grams of water, the 0% of the total weight.

0.13 g

total weight

Others

Caffeine

35 mg

Protein

0.12 g

Ash

0.47 g