Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor Nutrition Facts

Nutrients in Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor

100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor contain no protein, no fat, 9.09 grams of carbohydrates, and no fiber.

You have 36 calories from 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor, the 2% of your total daily needs. It contains 0 grams of fat and mg of Cholesterol.

Some minerals can be present in Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor, such as Fluoride (89.9 µg), Phosphorus (36 mg) or Sodium (21 mg) but no Iron or Selenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have the 2% of your total daily calorie needs: 36 calories.

36 kcal

2%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have 0 gr of total fat, the 0% of your total daily needs.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have 9.09 gr of carbohydrates, the 3% of your total daily needs.

Sugars

9.09 g

100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor contain 9.09 grams of sugars.

Dietary fiber

Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor is fiber-free

9.09 g

3%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have 21 mg of salt, the 1% of your total daily needs.

21 mg

1%

daily value

Water

100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor contain 91% of water, 91.18 grams.

91.18 g

91%

total weight

Others

Caffeine

3 mg

Ash

0.12 g