Nutrients in Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor
100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor contain no protein, no fat, 9.09 grams of carbohydrates, and no fiber.
You have 36 calories from 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor, the 2% of your total daily needs. It contains 0 grams of fat and mg of Cholesterol.
Some minerals can be present in Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor, such as Fluoride (89.9 µg), Phosphorus (36 mg) or Sodium (21 mg) but no Iron or Selenium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have the 2% of your total daily calorie needs: 36 calories.
36 kcal
2%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have 0 gr of total fat, the 0% of your total daily needs.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor have 21 mg of salt, the 1% of your total daily needs.
21 mg
1%
daily value
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