Nutrients in T.G.I. FRIDAY'S, french fries
100 grams of T.G.I. FRIDAY'S, french fries contain 3.74 grams of protein, 14.82 grams of fat, 36.9 grams of carbohydrates, and 4.1 grams of fiber.
You have 296 calories from 100 grams of T.G.I. FRIDAY'S, french fries, the 15% of your total daily needs. It contains 14.82 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in T.G.I. FRIDAY'S, french fries, such as Potassium (604 mg), Sodium (409 mg) or Phosphorus (121 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (43.1 µg), Vitamin B-3 (2.79 mg) or Vitamin C (1.1 mg).