Nutrients in Thyme, fresh
100 grams of Thyme, fresh contain 5.56 grams of protein, 1.68 grams of fat, 24.45 grams of carbohydrates, and 14 grams of fiber.
You have 101 calories from 100 grams of Thyme, fresh, the 5% of your total daily needs. It contains 1.68 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Thyme, fresh, such as Potassium (609 mg), Calcium (405 mg) or Magnesium (160 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (4,751 IU), Vitamin C (160.1 mg) or Vitamin B-9 (45 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 101 calories from 100 grams of Thyme, fresh, the 5% of your total daily needs.
101 kcal
5%
daily needs
100 grams of Thyme, fresh contain 1.68 grams of total fat, of which 0.46 gr. are saturated.
1.68 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Thyme, fresh contain 9 milligrams of Sodium, the 1% of your total daily needs.
9 mg
1%
daily value