Nutrients in Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
100 grams of Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry contain 4.2 grams of protein, 5.4 grams of fat, 74.4 grams of carbohydrates, and 5.6 grams of fiber.
You have 363 calories from 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry, the 18% of your total daily needs. It contains 5.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry, such as Sodium (357 mg), Calcium (200 mg) or Potassium (118 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (80 mg), Vitamin B-3 (4 mg) or Vitamin A (1,000 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry have the 18% of your total daily calorie needs: 363 calories.
363 kcal
18%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry have 5.4 gr of total fat, the 8% of your total daily needs.
5.4 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry have 357 mg of salt, the 24% of your total daily needs.
357 mg
24%
daily value
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