Nutrients in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores
100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores contain 6.2 grams of protein, 10.5 grams of fat, 69.6 grams of carbohydrates, and 1.4 grams of fiber.
You have 392 calories from 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores, the 20% of your total daily needs. It contains 10.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores, such as Sodium (410 mg), Potassium (125 mg) or Phosphorus (75 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin A (962 IU), Vitamin B-9 (100 mg) or Vitamin B-3 (3.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores have the 20% of your total daily calorie needs: 392 calories.
392 kcal
20%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores have 10.5 gr of total fat, the 16% of your total daily needs.
10.5 g
16%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores have 410 mg of salt, the 27% of your total daily needs.
410 mg
27%
daily value
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