Vitamins in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.
Vitamin B-9 (19 mg), Vitamin K (2.4 µg) and Vitamin C (0.2 mg) are some of the vitamins present in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal