Nutrients in Tomatoes, sun-dried
100 grams of Tomatoes, sun-dried contain 14.11 grams of protein, 2.97 grams of fat, 55.76 grams of carbohydrates, and 12.3 grams of fiber.
You have 258 calories from 100 grams of Tomatoes, sun-dried, the 13% of your total daily needs. It contains 2.97 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Tomatoes, sun-dried, such as Phosphorus (356 mg), Iron (9.09 mg) or Selenium (5.5 µg) but no Fluoride.
It contains some important vitamins: Vitamin A (874 IU), Vitamin B-9 (68 mg) or Vitamin K (43.0 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Tomatoes, sun-dried have 258 calories, the 13% of your total daily calorie needs.
258 kcal
13%
daily needs
100 grams of Tomatoes, sun-dried contain the 5% of your total daily needs: 2.97 grams of total fat.
2.97 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Tomatoes, sun-dried contain the 16% of your total daily needs: 247 milligrams of Sodium.
247 mg
16%
daily value
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