Nutrients in Top loin petite roast Beef
100 grams of Top loin petite roast Beef contain 28.33 grams of protein, 8.76 grams of fat, 0.82 grams of carbohydrates, and no fiber.
You have 195 calories from 100 grams of Top loin petite roast Beef, the 10% of your total daily needs. It contains 8.76 grams of fat and 81 mg of Cholesterol.
Some minerals can be present in Top loin petite roast Beef, such as Potassium (371 mg), Phosphorus (232 mg) or Sodium (62 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-3 (8.35 mg), Vitamin B-9 (7 mg) or Vitamin A (6 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Top loin petite roast Beef have 195 calories, the 10% of your total daily calorie needs.
195 kcal
10%
daily needs
100 grams of Top loin petite roast Beef contain the 13% of your total daily needs: 8.76 grams of total fat.
8.76 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Top loin petite roast Beef contain the 4% of your total daily needs: 62 milligrams of Sodium.
62 mg
4%
daily value
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