Nutrients in Tortilla chips, low fat, baked without fat
100 grams of Tortilla chips, low fat, baked without fat contain 11 grams of protein, 5.7 grams of fat, 80 grams of carbohydrates, and 5.3 grams of fiber.
You have 415 calories from 100 grams of Tortilla chips, low fat, baked without fat, the 21% of your total daily needs. It contains 5.7 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Tortilla chips, low fat, baked without fat, such as Sodium (517 mg), Phosphorus (318 mg) or Potassium (272 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (104 IU), Vitamin B-9 (16 mg) or Vitamin E (0.77 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 415 calories from 100 grams of Tortilla chips, low fat, baked without fat, the 21% of your total daily needs.
415 kcal
21%
daily needs
100 grams of Tortilla chips, low fat, baked without fat contain 5.7 grams of total fat, of which 0.85 gr. are saturated.
5.7 g
9%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Tortilla chips, low fat, baked without fat contain 517 milligrams of Sodium, the 34% of your total daily needs.
517 mg
34%
daily value
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