Nutrients in Triticale
100 grams of Triticale contain 13.05 grams of protein, 2.09 grams of fat, 72.13 grams of carbohydrates, and no fiber.
You have 336 calories from 100 grams of Triticale, the 17% of your total daily needs. It contains 2.09 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Triticale, such as Phosphorus (358 mg), Potassium (332 mg) or Magnesium (130 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (73 mg), Vitamin B-3 (1.43 mg) or Vitamin B-5 (1.32 mg).