Fat in Turkey, all classes, breast, meat and skin, raw
100 grams of Turkey, all classes, breast, meat and skin, raw contain the 11 of your total daily needs: 7.02 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Turkey, all classes, breast, meat and skin, raw contain 7.02 grams of total fat, of which 1.91 gr. are saturated.
Cholesterol
65mg | 22% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
7.02 g
11%
daily value
100 grams of Turkey, all classes, breast, meat and skin, raw contain 1.91 grams of saturated fat, the 10% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
1.91 g
10%
daily value
2.66 g
1.66 g
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