Nutrients in Turkey, canned, meat only, with broth
100 grams of Turkey, canned, meat only, with broth contain 23.68 grams of protein, 6.86 grams of fat, 1.47 grams of carbohydrates, and no fiber.
You have 169 calories from 100 grams of Turkey, canned, meat only, with broth, the 8% of your total daily needs. It contains 6.86 grams of fat and 66 mg of Cholesterol.
Some minerals can be present in Turkey, canned, meat only, with broth, such as Sodium (518 mg), Potassium (224 mg) or Phosphorus (162 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (6.62 mg), Vitamin B-9 (6 mg) or Vitamin C (2.0 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Turkey, canned, meat only, with broth have the 8% of your total daily calorie needs: 169 calories.
169 kcal
8%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Turkey, canned, meat only, with broth have 6.86 gr of total fat, the 11% of your total daily needs.
6.86 g
11%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Turkey, canned, meat only, with broth have 518 mg of salt, the 35% of your total daily needs.
518 mg
35%
daily value
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