Calories in Turkey, diced, light and dark meat, seasoned
Eating too many calories per day is linked to overweight and obesity.
How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Turkey, diced, light and dark meat, seasoned you have 138 calories, the 7% of your total daily needs.
138 kcal
7%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related products
Chicken, broilers or fryers, skin only, cooked, fried, batter Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted Turkey, skin from whole (light and dark), roasted Turkey, retail parts, wing, meat only, raw Chicken, broiler, rotisserie, BBQ, back meat only Goose, domesticated, meat and skin, raw Pheasant, breast, meat only, raw Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised