Minerals in Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Minerals are classified as micronutrients, because you don’t need too much of them, but that doesn’t negate their importance. Your body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy.
Sodium (996 mg), Potassium (280 mg) and Phosphorus (203 mg) are some of the minerals present in Turkey, light or dark meat, smoked, cooked, with skin, bone removed.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal