Turkey patties, breaded, battered, fried Nutrition Facts

Nutrients in Turkey patties, breaded, battered, fried

100 grams of Turkey patties, breaded, battered, fried contain 14 grams of protein, 18 grams of fat, 15.7 grams of carbohydrates, and 0.5 grams of fiber.

You have 283 calories from 100 grams of Turkey patties, breaded, battered, fried, the 14% of your total daily needs. It contains 18 grams of fat and 75 mg of Cholesterol.

Some minerals can be present in Turkey patties, breaded, battered, fried, such as Sodium (800 mg), Potassium (275 mg) or Phosphorus (270 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (41 mg), Vitamin A (36 IU) or Vitamin B-3 (2.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Turkey patties, breaded, battered, fried have the 14% of your total daily calorie needs: 283 calories.

283 kcal

14%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Turkey patties, breaded, battered, fried have 18 gr of total fat, the 28% of your total daily needs.

Cholesterol

75 mg | 25% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

18 g

28%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Turkey patties, breaded, battered, fried have 15.7 gr of carbohydrates, the 5% of your total daily needs.

Sugars

0.32 g

100 grams of Turkey patties, breaded, battered, fried contain 0.32 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Turkey patties, breaded, battered, fried have 0.5 gr of dietary fiber, the 2% of your total daily needs.

15.7 g

5%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Turkey patties, breaded, battered, fried have 800 mg of salt, the 53% of your total daily needs.

800 mg

53%

daily value

Water

100 grams of Turkey patties, breaded, battered, fried contain 49.7 grams of water, the 50% of the total weight.

49.7 g

50%

total weight

Others

Protein

14 g

Ash

2.6 g