Turkey Pot Pie, frozen entree Nutrition Facts

Nutrients in Turkey Pot Pie, frozen entree

100 grams of Turkey Pot Pie, frozen entree contain 6.5 grams of protein, 8.8 grams of fat, 17.7 grams of carbohydrates, and 1.1 grams of fiber.

You have 176 calories from 100 grams of Turkey Pot Pie, frozen entree, the 9% of your total daily needs. It contains 8.8 grams of fat and 16 mg of Cholesterol.

Some minerals can be present in Turkey Pot Pie, frozen entree, such as Sodium (350 mg) or Iron (1 mg) but no Calcium, PhosphorusPotassium.

It contains some important vitamins: Vitamin A (1,767 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Turkey Pot Pie, frozen entree have 176 calories, the 9% of your total daily calorie needs.

176 kcal

9%

daily needs

Total Fat

100 grams of Turkey Pot Pie, frozen entree contain the 14% of your total daily needs: 8.8 grams of total fat.

Cholesterol

16 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.8 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Turkey Pot Pie, frozen entree contain the 6% of your total daily needs: 17.7 grams of carbohydrates.

Sugars

Turkey Pot Pie, frozen entree is sugar-free

Dietary fiber

1.1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Turkey Pot Pie, frozen entree have 1.1 gr of dietary fiber, the 4% of your total daily needs.

17.7 g

6%

daily value

Sodium

100 grams of Turkey Pot Pie, frozen entree contain the 23% of your total daily needs: 350 milligrams of Sodium.

350 mg

23%

daily value

Water

100 grams of Turkey Pot Pie, frozen entree contain 65.7 grams of water, the 66% of the total weight.

65.7 g

66%

total weight

Others

Protein

6.5 g

Ash

1.3 g