Calories in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
Calories provide a measure of how much energy you get from a serving of Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 6% of your total daily needs from 100 grams of Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved (128 calories / 100 grams).
128 kcal
6%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
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