Turkey, white, rotisserie, deli cut Nutrition Facts

Nutrients in Turkey, white, rotisserie, deli cut

100 grams of Turkey, white, rotisserie, deli cut contain 13.5 grams of protein, 3 grams of fat, 7.7 grams of carbohydrates, and 0.4 grams of fiber.

You have 112 calories from 100 grams of Turkey, white, rotisserie, deli cut, the 6% of your total daily needs. It contains 3 grams of fat and 55 mg of Cholesterol.

Some minerals can be present in Turkey, white, rotisserie, deli cut, such as Potassium (349 mg), Phosphorus (158 mg) or Selenium (29.9 µg) but no Fluoride.

It contains some important vitamins: Vitamin C (10.0 mg), Vitamin A (8 IU) or Vitamin B-3 (5.15 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Turkey, white, rotisserie, deli cut have the 6% of your total daily calorie needs: 112 calories.

112 kcal

6%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Turkey, white, rotisserie, deli cut have 3 gr of total fat, the 5% of your total daily needs.

Cholesterol

55 mg | 18% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Turkey, white, rotisserie, deli cut have 7.7 gr of carbohydrates, the 3% of your total daily needs.

Sugars

4 g

100 grams of Turkey, white, rotisserie, deli cut contain 4 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Turkey, white, rotisserie, deli cut have 0.4 gr of dietary fiber, the 2% of your total daily needs.

7.7 g

3%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Turkey, white, rotisserie, deli cut have 1,200 mg of salt, the 80% of your total daily needs.

1,200 mg

80%

daily value

Water

100 grams of Turkey, white, rotisserie, deli cut contain 72 grams of water, the 72% of the total weight.

72 g

72%

total weight

Others

Protein

13.5 g

Ash

3.8 g