Minerals in Turnips, frozen, cooked, boiled, drained, with salt
Minerals are classified as micronutrients, because you don’t need too much of them, but that doesn’t negate their importance. Your body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy.
Sodium (272 mg), Potassium (182 mg) and Calcium (32 mg) are some of the minerals present in Turnips, frozen, cooked, boiled, drained, with salt.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal