USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw Calories

Calories in USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

Calorie is a unit of measurement for energy.
One calorie is formally defined as the amount of energy required to raise one cubic centimeter of water by one degree centigrade. We use kcal (1,000 calories) to measure the amount of energy in food.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw you have 228 calories, the 11% of your total daily needs.

228 kcal

11%

daily needs

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Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.