USDA Commodity, beef patties with VPP, frozen, raw Nutrition Facts

Nutrients in USDA Commodity, beef patties with VPP, frozen, raw

100 grams of USDA Commodity, beef patties with VPP, frozen, raw contain 15.21 grams of protein, 16.48 grams of fat, 3.84 grams of carbohydrates, and 1.3 grams of fiber.

You have 225 calories from 100 grams of USDA Commodity, beef patties with VPP, frozen, raw, the 11% of your total daily needs. It contains 16.48 grams of fat and 33 mg of Cholesterol.

Some minerals can be present in USDA Commodity, beef patties with VPP, frozen, raw, such as Potassium (294 mg), Phosphorus (190 mg) or Sodium (55 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (96 IU), Vitamin B-3 (4.28 mg) or Vitamin B-12 (3.59 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 225 calories from 100 grams of USDA Commodity, beef patties with VPP, frozen, raw, the 11% of your total daily needs.

225 kcal

11%

daily needs

Total Fat

100 grams of USDA Commodity, beef patties with VPP, frozen, raw contain 16.48 grams of total fat, of which 5.87 gr. are saturated.

Cholesterol

33 mg | 11% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.48 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of USDA Commodity, beef patties with VPP, frozen, raw contain 3.84 grams of carbohydrates, the 1% of your total daily needs.

Sugars

USDA Commodity, beef patties with VPP, frozen, raw is sugar-free

Dietary fiber

1.3 g | 5% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of USDA Commodity, beef patties with VPP, frozen, raw have 1.3 gr of dietary fiber, the 5% of your total daily needs.

3.84 g

1%

daily value

Sodium

100 grams of USDA Commodity, beef patties with VPP, frozen, raw contain 55 milligrams of Sodium, the 4% of your total daily needs.

55 mg

4%

daily value

Water

100 grams of USDA Commodity, beef patties with VPP, frozen, raw contain 63.35 grams of water, the 63% of the total weight.

63.35 g

63%

total weight

Others

Protein

15.21 g

Ash

1.12 g