USDA Commodity Food, oil, vegetable, soybean, refined Nutrition Facts

Nutrients in USDA Commodity Food, oil, vegetable, soybean, refined

100 grams of USDA Commodity Food, oil, vegetable, soybean, refined contain no protein, 100 grams of fat, no carbohydrates, and no fiber.

You have 884 calories from 100 grams of USDA Commodity Food, oil, vegetable, soybean, refined, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in USDA Commodity Food, oil, vegetable, soybean, refined, such as Iron (0.02 mg) but no Calcium, PhosphorusSodium.

It contains some important vitamins: Vitamin K (183.9 µg) or Vitamin E (8.18 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of USDA Commodity Food, oil, vegetable, soybean, refined, the 44% of your total daily needs.

884 kcal

44%

daily needs

Total Fat

100 grams of USDA Commodity Food, oil, vegetable, soybean, refined contain 100 grams of total fat, of which 15.25 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

100 g

154%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

USDA Commodity Food, oil, vegetable, soybean, refined is carbohydrate-free

Sugars

USDA Commodity Food, oil, vegetable, soybean, refined is sugar-free

Dietary fiber

USDA Commodity Food, oil, vegetable, soybean, refined is fiber-free

Sodium

USDA Commodity Food, oil, vegetable, soybean, refined is salt-free.

Water

100 grams of USDA Commodity Food, oil, vegetable, soybean, refined contain 0% of water, 0 grams.

0 g

0%

total weight