Nutrients in USDA Commodity, Potato wedges, frozen
100 grams of USDA Commodity, Potato wedges, frozen contain 2.7 grams of protein, 2.2 grams of fat, 25.5 grams of carbohydrates, and 2 grams of fiber.
You have 123 calories from 100 grams of USDA Commodity, Potato wedges, frozen, the 6% of your total daily needs. It contains 2.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in USDA Commodity, Potato wedges, frozen, such as Potassium (394 mg), Phosphorus (87 mg) or Sodium (49 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin C (11.2 mg), Vitamin B-3 (1.54 mg) or Vitamin B-6 (0.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of USDA Commodity, Potato wedges, frozen have 123 calories, the 6% of your total daily calorie needs.
123 kcal
6%
daily needs
100 grams of USDA Commodity, Potato wedges, frozen contain the 3% of your total daily needs: 2.2 grams of total fat.
2.2 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of USDA Commodity, Potato wedges, frozen contain the 3% of your total daily needs: 49 milligrams of Sodium.
49 mg
3%
daily value
Related products
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Turnips, cooked, boiled, drained, with salt Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Pumpkin, cooked, boiled, drained, without salt Asparagus, cooked, boiled, drained Mustard greens, frozen, unprepared Carrots, baby, raw Pickles, cucumber, dill, reduced sodium